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MARIANNE STEWART ONLINE COUNSELLING
ARE YOU IN CRISIS?
If you are currently experiencing the below emotions or thoughts:
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Hopelessness and Desperation;
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Completely alone;
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Feel like you can't or don't have anyone to talk to;
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Worried that you may hurt yourself;
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Worried that you may hurt someone else;
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Believe that suicide is the only way to cope and
If you have:
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A suicide plan mapped out
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The means needed to do harm to yourself or others (e.g. a weapon or pills)
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Previously harmed yourself or attempted suicide
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Please Seek Help Immediately!
BRITISH COLUMBIA CRISIS SERVICES
Anywhere in BC 1-800-SUICIDE: 1-800-784-2433
Mental Health Support Line: 310-6789
Online Chat for Adults: www.CrisisCentreChat.ca (Noon to 1am)
SASKATCHEWAN CRISIS LINES - CALL 211
211 has a list of Crisis Lines in Saskatchewan
https://sk.211.ca/saskatchewan_247_hour_crisis_hotlines#6th
REGINA MOBILE CRISIS 24 hours: (306) 525-5333
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